Running, Reading and Eating

A busy week at work yet again and a poorly doggy have given me plenty other than running to worry about but I've somehow managed to stil...

For the last couple of weeks I've been trying to keep to regular running ahead of the Ljubljana Half whilst introducing a bit more speed...

Well after a couple of weeks where I've missed my target and struggled with motivation I feel that at last I've nailed a solid week...

Having set a 30 mile per week target for my Ljubljana Half Marathon prep with a minimum of one speed session or race per week I have, yet ag...

I've found myself a bit busy over the last two weeks, both with work and outside of work so I haven't had chance to blog as I would ...

A quick write up then for the last week or so of training. Monday's run was the Cannon Hill route from club. It's nice getting back ...

I'm not going to lie - I really should have written this before Sunday instead of at 2:30am on Monday morning; the past week is a blur (...

It's strange looking back over my training since the start of the year; apart from the occasional week where through illness I've no...

Another week closer to marathon and technically I've entered the taper. I feel that a longer run last weekend would have been a better e...

The first few days of last week were overtaken with work and an insatiable appetite; the runger just took over post Ashby 20 and I had a hor...

From a running perspective the first week of a new job, more miles in the car than I usually do in a month, a night away and a dodgy knee se...

With Sunday's epic adventure in my legs I began the week looking forward to ticking off some errands on my last week off work ahead of s...

After Sunday's half marathon tumble I woke up on Monday feeling very aware of my elbow. It was slightly swollen and felt hot to touch an...

This week was full on, but mostly in a good way! I try to keep this blog to life outside of work, but to give a bit of context; I've bee...

After a solid week's training last week I was looking forward to more of the same, but also preparing myself for a challenging week with...

Another week has passed and I'm writing on Sunday, knowing Monday will be a busy day. I had a few days in the Algarve this week, staying...

So, only six weeks late if you like your New Year's Resolution to start at the beginning of January, I'm finally getting around to s...